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How is Weight Loss Like a Computer?

When it comes to losing weight there is only so much that our body can do at one time. In today’s world of quick fixes and crash diets how does our body really react to them and can we expect long lasting results?

[audio:090203_weightloss.mp3]

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1 Comment

  • Going to attempt to CC « Llightner’s blog
    February 4, 2009 at 4:26 pm

    […] you may ask well it stands for Counting Calories.  I am still relatively skinny.  I listen to a audio blog by one of my buddy’s and heard what he was doing.  He is like me not fat but still has a […]

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