Running 200 Miles in 30 Days as a Beginner Runner
I’m not a runner and have always struggled to run even a 1/4 mile. But this year I decided I didn’t want to play into the belief that running wasn’t for me any longer. On January 1st of this year, I decided to start running, even if that meant spending more time walking. I was […]
Let’s Talk About Making Change Happen Now
Wow, ok… So much. So much to talk about that it’s actually caused apathy. I have this problem that I think many people have where there is just so much that I can’t decide where to start. I just kind of spin my wheels whenever I try to start. It’s not that I do nothing […]
30 Days at a Standing Desk
Exactly a month ago I posted this Tweet: Many of the fitness blogs I read were talking about how unhealthy it is to sit at a desk all day long. Since I started designing websites full time back in 2005 I have spent the larger portion of my day in a chair behind my desk. […]