Running 200 Miles in 30 Days as a Beginner Runner

Running 200 Miles as a Beginner Runner

I’m not a runner and have always struggled to run even a 1/4 mile. But this year I decided I didn’t want to play into the belief that running wasn’t for me any longer. On January 1st of this year, I decided to start running, even if that meant spending more time walking. I was […]

On the Effects of Eating Clean and Running

Last year I decided to start eating clean which resulted in me eating vegan for about 7 months. I felt that something must be wrong with me because I was having stomach issues that my doctor could not find an medicine could not treat. I have never been a fan of taking medication and less […]