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parenting

Raising Tech-Wise Kids

October 8, 2018

Raising Tech-Wise Kids

I have been wanting to write on the topic of raising tech-wise kids in this technology age we live in for a while but have struggled to gather my thoughts so I can bring it all together into something that would even make sense. I have said it before, but for me, writing helps me make sense of my thoughts and also helps me convert those thoughts into ideas.

Those of you who know me know that I am fully emersed in technology. I have two smartphones, a smartwatch, a tablet, a laptop, computer, Kindle reader, cameras, gaming consoles, and more within reach every single day of my life. I have made a side business out of getting to spend time with technology with my YouTube channels State of Tech and Ditch Auto. I also have three young children ages 8, 6, and 4 who take notice of the endless tech options I have around me. So what am I doing to raise my kids to be wise consumers of technology? This is a question I have to continuously ask myself almost every day.

You are not going to like this, but raising tech-wise kids starts with your own behavior in regards to technology. I am approaching the ripe age of 40 and am realizing more and more each day the habits I gleaned from my parents when I was a child. Our kids will learn many of their behaviors from us and carry them into adulthood. I am in no way qualified to speak as though I have achieved some perfect balance of technology in my home but I am hyper-aware of what is going on and am doing my best to stay on top of it.

Before we can parent a child we have to be able to parent ourselves. We no longer have parents telling us to turn off the game and go to bed or to stop scrolling Instagram. It is our turn to be that person for our children but if we can not be that person for ourselves, we will simply become the thing we hated most about our own parents which was when they told us to do as they say, not as they are doing.

Children Learn Patterns

Around the age of 3-4 years old, our children start to notice patterns and are able to guess what the next item will be. Remember those pattern worksheets from your childhood? Square, circle, square, what comes next? Our children will mirror our behaviors. If we can’t spend an idle minute without checking our phones, our kids are not going to be able to sit still either. We have to give our children healthy behaviors as patterns for them to follow. The little brains of our children are being wired using the patterns and behaviors we model for them.

Remember when you used to be creative? Some of my best memories as a child was building with Legos. I never bought the Lego sets that came with instructions. I wanted to build something from nothing and even though my Lego creations were not perfect replications of things in the real world they took creativity to make. These days we reach to our phone for inspiration rather than trying to make something on our own. No need to come up with an idea for our child’s birthday lets just scroll Pinterest for “5-Year-Old Boy Birthday Party Ideas.” We’re teaching our kids that kind of behavior people!

We also need to keep control over the compulsions we find ourselves often giving into. What I mean is that there are things we compulsively do. Some of these things are healthy, some are addiction-driven. We have lost the ability to be idle because we grab our device in hopes for a small kick of dopamine. We have become so conditioned to receive that little jolt in the pleasure center of our brains that we can’t handle being disconnected. Our brains learn that Disconnection = Being Alone and that Being Alone = Sadness.

Lately, I am trying to be mindful of how everything affects my heart and how things affect the hearts of my children. I recently removed a lot of influences from my social media accounts. Some of it was affecting my heart in a negative way. Removing it felt like a weight lifted off of my shoulders. If I can’t see how the things of the world affect my heart, how can I guide my child’s heart?

Technology Is Not A Replacement For Creativity

Yes, you can be very creative using technology. I have built a business on it, so I know this very well. I also recognize that technology has limited my creativity. When I use technology to find inspiration for creativity I often end up taking shortcuts that take away from what could have been a good idea. There is nothing wrong with using technology to vet your ideas, but often the best way to be creative is to disconnect and sit down with a notepad. A pen and paper, not the notepad app on your PC! This means that you might fail, and boy do we hate that. Finding the ideas and the ten steps to make it happen on Pinterest sure make it easier, but what do we learn when we do that to ourselves.

When I was in high school, I was in charge of our senior class float. We had a general idea of what we wanted to do but none of us really knew how to pull it off. We did it ourselves, no help from parents and it sure looked like it. Guys, our class float was horrible. The freshman beat us. It was sad, but it taught me some lessons I wouldn’t have learned if we had let our parents do the work for us.

Technology Is A Stimulant

I spoke to this above, technology is a stimulant because of how we use it. We use it to connect to information and information feels good. Information is not inherently bad, but we can become addicted to it. Over stimulation + Isolation leads to addiction. When we constantly allow ourselves to be stimulated by the pretty pictures and information of the internet we start to feel isolated. We are constantly reminded about what we don’t have or what we haven’t achieved. As an entrepreneur, I see others in my industry achieving more than me and it can make me feel like I am a failure somehow.

People turn to their technology to connect to whatever makes them feel something. It used to be tabloids and magazines, now it’s Instagram and Pinterest. We are surrounded by it. Though it often makes us feel insufficient, we are drawn to it like a moth is to light. We scroll Facebook or Instagram for hours hoping for a connection to something. Those apps are designed to make sure we receive some sort of reward from time to time for using them.

Technology Can Isolate Us

If we allow our technology to over stimulate us we crave more and will find ways to consume more of it. This leads to us deciding to spend time on our devices rather than with others who edify and build us up. When we are over stimulated and isolated, addiction takes hold. We need to make sure we recognize this before it becomes a problem because we are not only isolating ourselves from our peers but also from our spouse and children.

How To Raise Tech-Wise Kids

I often get asked by other parents about healthy limitations. How should I limit the time my children spend with technology they ask. To be honest, I am no sure I like the idea of limitations. Setting limitations mean focusing on lack rather than abundance. I believe that what we need to do is make sure that there are enough healthy and edifying things in the lives of our children that technology is just one of the many things that makes up their lives.

I find that when I get lazy and don’t make my children my main focus in our home, they want technology. When I am constantly checking my phone and busy on my laptop, my kids want to be busy playing games on theirs. It is not fair to them to see me constantly on my phone and not allow them to do the same. I knew I had a problem when my oldest told me that he can’t wait until he turns 18 and moves out so he can surround himself with all of the technology that I have. That hit me like a brick to the face. How can I teach my kids about being “tech-wise” when I don’t appear to be tech-wise myself?

This has led to me making some other changes in my life. I am currently working to free up the clutter in my life so I have more mental bandwidth to assure I don’t get blindsided again.

Healthy Boundaries vs Limitations

We don’t let our kids take technology into their rooms. Their rooms are for sleep and play. This is an area I need to work on myself. I go to bed with devices next to me and I need to create some separation. This is going to become more important as I transition back to working from home. Our kids need these same healthy boundaries in place. There is a time for technology and there is a time for it to be put away.

Most devices these days have the option to set limitations which shut them down after a certain amount of time. While this is a nice safety feature, I want my kids to be able to moderate their own use of technology without having to rely on the device to disable itself. What happens when they are old enough for their own device? They will just turn that limitation off and let freedom ring!

We should be starting the day and ending the day technology free. When we are with other people, we should be interacting with them rather than burying our faces in a game or an app. I think virtual reality is neat, but I fear what it will do to the family if that is the future of consuming content in the home. We all slip on our headsets and forget about each other. That freaks me out!

But They’re Bored!

When attempting to moderate my kids use of technology I will offer up suggestions on how they can spend their time. Are you really a parent if your child hasn’t told you, “That’s Boring!?” I get it. Playing Legos just can’t hang with the latest updates to Fortnite. What my kids will choose every time is uninterrupted time with me. When I chose to play with them, they don’t care about the games and the apps. They want to spend time with me.

“But your kids are still young,” you say. Yes, they are, which means I still have time. This is why I am making major changes in my work life right now to allow for more time with my kids. When they get older, they will choose technology over me if I spent their childhood doing the same to them. Your kids will never get bored of you engaging with them in fun activities they can take part it. It’s when you trade out that time for other distractions that it becomes hard to win them back later on. They will fight you when you try to separate them from their devices because those devices have been their comfort. I never said this would be easy.

Becoming Tech-Wise

Intention is going to be the biggest tool you have in your arsenal. If you make a device the top priority in your own life, your kids will as well. It is also important that your kids’ friends parents know your stance on technology use as well. One of my favorite things about my kids still being young is their accidental spilling of information. They know they are not allowed to play games endlessly at home and that goes for when they are at their friends’ houses as well.

We need to set healthy boundaries between us and our technology. I recently moved my phone across the bedroom. I have kept my phone on my nightstand for as long as I can remember. My first business used to get broken into occasionally so I had this fear that I would get a call in the middle of the night from the alarm company and police and that is when the habit of having my phone next to me while I sleep started. Now, I simply wear my smartwatch to bed and put it on “Do Not Disturb” mode. If someone from my contacts calls me, my watch will notify me of a call, otherwise, it will not disturb me. I have slept like a baby and grabbing my phone when I wake up before even putting my feet on the floor has changed my attitude in the morning. These are healthy boundaries I want to pass on to my kids and that can’t happen if I am not practicing them myself.

Avoiding Technology Addiction

As I eluded to before, technology provides us with a stimulant we use to feel something. When we start to isolate so we can spend more time in an app or game, that leads to addiction. We need to recognize what that looks like in our own lives. Are we addicted already, or on our way?

What does video game addiction and recovery from that look like?

ESports and The Professional Gamer Movement

There is a new category of sports if you haven’t already heard and that is the sport of Electronic Gaming. There are gaming competitions and events where professional gamers go head to head just like in the world of physical sports. It’s fun to watch, especially if you enjoy the game they are playing. Gamers stream live each day so others can watch them play and be entertained by their commentary. This is a huge emerging market where gamers are making hundreds of thousands of dollars a year and getting major sponsorships just for playing games on their computer.

Kids watch these streamers and are envious of their skill and the lifestyle they get to lead because of their skill at the game. It would be easy for our kids to become addicted to video games because there is an online community that enjoys the same thing they do. However, online gaming communities are nothing more than a community around that game. Outside of that, it is rare that any real connection or personal growth will come out of those communities.

We not only have to guide our children toward healthy technology use but we have to guard them against the false realities that exist out there. Just like we enjoy following people on Instagram and Pinterest who are amazing at certain things, kids want to follow those who are pros at their favorite games. We have to make sure our children understand what being a professional gamer means and how that differs from spending too much time playing games as a child.

As adults, we can fall into the same traps by getting too caught up in the lives of celebrities. Our kids are getting caught up in the lives of gaming celebrities and it is much easier for them to fall into the addiction of gaming than it is for an adult to carry out a shopping addiction. We have to look at our own lives and make sure that we are not projecting addictive behavior onto our children. If we are addicted people, our kids are going to become addicted.

Check out this short review of a book called “Hooked: How to Build Habit-Forming Products.”

External vs Internal Triggers

As you now know, we live in a world of external triggers. These are the things that are marketed to us that look great and promise to make us feel better. Technology companies have perfected the trigger. Look at how Apple has triggered millions of people into purchasing new phones each year that only contain small updates.

If our children are not strong enough, they are going to give in to those external triggers when they have their own internal negative triggers. We all have negative triggers such as feeling down or lonely. If we do not model for our children how to create healthy boundaries between us and our technology, our kids are going to have the behavior patterns that lead to turning to those external triggers that are the first step to creating a technology addiction.

Technology Fasting

It’s impossible to avoid technology altogether and if we do not allow our kids to explore technology, they will likely be left behind. We now live in a connected world, but our minds have not adapted to that kind of existence. We are community driven and need to connect with others.

This summer I took my family camping and decided to go completely off the grid. That is a hard thing to do as a business owner but I told my clients that I would be unreachable for 8 days. During those 8 days, I did not touch my phone at all. The first four days were torture. When I didn’t have something to do I felt the desire to go grab my phone. Even without a connection to the internet, I was sure something needed my attention. Thankfully I resisted and spent that time reading instead. It was a nice break and part of me wished I didn’t have to reconnect.

To drive home the point about setting healthy boundaries we need to make sure we are building planned separation from technology. This means taking a technology fast. In the book, “The Tech-Wise Family, author Andy Crouch shares that in his family they take an hour a day, one day a week, and one week each year completely free from technology. Here is what that might look like:

One Hour Dialy- Dinner time no technology. Dinner lasts an hour. Instead, we take our time to enjoy our food and each other through conversation.

One Day/Week – Sunday, no technology. We go to church, maybe go to the park to play, and then do some yard work. It’s not that hard to fill a day with activity.

One Week/Year – Camping or disconnected vacation. We like to go camping so we go camping up in the mountains away from Wifi and cellular connection. For me, I need to be completely disconnected. That means no signal at all!

Be a Leader to Your Children and to Others

I could go on forever on this topic. Each paragraph I write I think of something to add to a previous paragraph. Writing helps me think and I learn through the process of converting my thoughts into written word. I want to encourage you to look inward and consider the behaviors you are displaying to your children. They are going to grow up with those patterns gleaned from you ready to be put into practice when they encounter situations. This goes for so much more than just technology.

We need to be the leaders our children need. Only by understanding ourselves will we be able to equip our children with the patterns and behaviors they will need to navigate the world they are growing up in.

Here is a list of books that have added insight into my own life and thus resulted in me being able to recognize my own behaviors so that I can build upon or correct to better equip myself to raise tech-wise children.

Books:

  • Change Your Brain, Change Your Life
  • The Tech-Wise Family
  • 12 Ways Your Phone is Changing You
  • Hooked – How to build habit-forming products
  • Why You’re Stuck: Your Guide To Finding Freedom From Any Of Life’s Challenges
  • No Excuses!: The Power of Self-Discipline

Podcasts:

  • DadBot Podcast – Navigating Parenting & Technology
  • Focus on the Family Parenting Podcast
  • The Brain Warrior’s Way Podcast
  • Hardcore Self Help Podcast (Content warning, this guy covers tough stuff and there is occasionally some profanity.)

There is no one book or podcast that will give you all of the answers to life. I have read hundreds of books and recognize that each book introduces me to a key nugget of information or a concept that I had not considered. All of these books are available in an audio form which is how I consumed them.

You’ve Got This!

You’ve got this Mom or Dad. I know you came here hoping for a 5-step plan to raising tech-wise kids, but that just isn’t a thing and if it was, it would be rendered useless almost immediately when the next pleasure centered device hits the market. The key is to be the example you want for your children. They are going to grow up to be just like you whether they want to or not. You have the power to set a baseline for healthy behaviors in their lives and it goes so much deeper than just technology use.

Obviously, I am pretty passionate about this topic and plan to write more on it. If you have any thoughts, please share them in the comment section below. I would love to hear your opinion. We all learn from each other. If you want updates from me, please consider sharing your email address in the “Get Updates” box on the right column or bottom of this website.

Thanks for taking the time to read my long post. I appreciate your time and your desire to invest in the lives of your children.

Filed Under: Blog, Parenting Tagged With: Family, parenting, technology Leave a Comment

Parenting Is Not For The Weak

October 5, 2018

I’ve been a dad now for a little bit over eight years. I have three kids. Two are boys, and the youngest is a girl. I absolutely love my kids and I love being a dad. Everything that I’ve done over the last 10 years has been to try and provide a good life for them without exchanging my presence in their lives.

I have been self-employed since I was 20 years old, so for about the last 18 years. There are many different things that I have taught myself how to do that have turned into revenue streams that has provided me the life that I have today. I’m usually pretty quick to figure things out. If there is something that I want to learn how to do, I can read a couple of blogs and watch a couple of videos and know exactly what I need to do. With a little bit of practice, I almost always have it down solid. I’ve just always been good at getting hands-on with things and figuring them out.

Parenting on the other hand has been the biggest challenge of my life. Marriage has definitely been a challenge also, but at least you’re dealing with another adult there. With parenting, you’re dealing with ever-changing little beings that are also trying to figure out what this world is all about.

I have always been an observer. I tend to stand back and watch while I take in what’s going on around me. I try to do this with my kids, especially when they are having a hard time with something. With my boys, they would get frustrated and lose their composure over something but I was able to see what was happening, empathize with them, and bring them out of it rather quickly. My daughter on the other hand I just am often at a loss with. I do not know how to handle her. I didn’t grow up with many girls around me so I just don’t know how to deal with them. Girls are different than boys, and handle things completely different than I am used to.

My wife had her Street Market tonight so I took most of the day to handle her responsibilities with the kids. That included picking up my daughter and our friends boy at noon and then returning at three to pick up my boys and their other son. We do a carpool with our neighbor friends. I told my daughter that we would go on a lunch date together. It had been a while since our last one. She said she wanted to go somewhere fun for lunch so I thought I would take her to John’s Incredible Pizza for lunch and a few games. She was pretty excited.

We had a good time and used up all of our tokens and left to go run a couple of errands before picking up her brothers from school. Right when we got into my truck she said to me, “Dad, I actually didn’t have a nice date with you.” I was confused. It seemed to me like we had a lot of fun together. We had pizza, chocolate vanilla swirl ice cream, and played some fun games together. It was just her and I and we didn’t worry about anybody else.

I asked her why she didn’t have a good time and she said to me, “John’s Incredible Pizza was dumb.” I explained to her that I thought we had a pretty good time together. She persisted by reiterating once again that she did not have a good time and then ended her statement by saying that she didn’t think she wanted to go on anymore dates with me for a while. Talk about bringing back old highschool rejection wounds. Where was this coming from?

I explained to her that when someone who cares about you takes you somewhere that you wanted to go, you need to be appreciative. If you didn’t have a good time, it’s OK to share that, but it’s not OK to make somebody feel bad. At this point she was giving me the cold shoulder and I didn’t want to start an argument with a four-year-old.

While we were running a couple of errands I started to notice that she was most likely exhausted so I am sure that she was not simply being mean to me but that she was feeling tired and that translated to her not having a good time. I know she had a good time, but she’s tired and when my daughter is tired the filters come off. She’s 4.

Fast forward to later in the evening, we went downtown to check out my wife’s market. I just started drinking coffee again and got a coffee from a friends coffee booth and was enjoying my fresh coffee. My wife wanted to buy my daughter a hand made bag from one of their junior vendors so we were at his booth. My daughter was holding her bag and for some reason decided to swing it at me knocking my coffee out of my hand and all over my arm and right side of my body. I was livid. My daughter is lucky that there were hundreds of people around us or my filter may have came off. Though my wife had 1000 other things going on, I was ready to force her to take her daughter because I was done. I took a couple of deep breath’s and composed myself, and then used her blanket that I was forced to carry by her to dry my coffee soaked body off.

Now my boys also operated on pretty narrow wavelengths around that age. I recognize that there is a lot of changes in the brain going on at that age. I also remember the family dynamic that I grew up in. There were three of us kids and I remember my younger brother having a pretty short fuse. Having three kids is pretty tough. Two play together well, and the third always is the odd man out. My daughter is even more at a disadvantage because she’s the only girl. The boys are really good about playing with her in her world, but they are boys and would rather be doing boy things and lately they have wanted it to be all about the boys.

As a parent, I don’t want to micromanage my kids’ childhood. They need to figure some things out on their own without coming to my wife and I all the time. I want my kids to be able to manage conflict and resolve situations on their own, even though they are young. I haven’t always been perfect in this area and still am not anywhere near it. Sometimes I don’t have enough bandwidth to handle their situations and it’s much easier to shut them down immediately then to understand and hear them out.

I recognize that days like this happen to me because it is mostly my wife that takes care of them throughout the day. Today was a disruption of the norm for them. I haven’t picked them up from school in forever and been with them all afternoon, so it was totally different and for my four-year-old daughter, that’s a big deal, especially at the end of the week when she is tired.

Now, they are all in bed and sleeping and I’m sitting on the couch ranting into a blog post, trying to make sense of all of my thoughts and what happened today. For me, writing helps me process my thoughts. Parenting is not for the week. It would be very easy for me to live in the frustration that was today and decide that limiting my work so that I could spend more time at home with my kids was a bad idea. You see, I’m trying to free up more time by limiting work so that I can spend more time with my wife and kids. I want to be done with work when they come home from school. I want to play with them in the afternoon before dinner. I don’t want to miss out. But after a day like today it would be easy to find more work to do so I could avoid the craziness.

I know that it is not under my own power that I am able to see my thoughts and emotions for what they are shortly after a situation like today and understand the deeper meaning in all of it. It would be very easy to take everything personal, but it’s not personal, it’s parenting.

Many people think that their kids are doing things like this to them on purpose and that their kids must just spend all of their free time trying to come up with ways to torture them. Honestly, I don’t think that our kids think about us enough to do that, nor are they capable of that at such young ages. Their little brains are literally just firing and reactions are happening. They are young, and are unable to fully control all of their emotions. They are still trying to figure it out and it is up to us as parents to guide them, even when we are the ones being attacked.

I am very thankful for the ability that I have to see the bigger picture most of the time. If it was not for that, I would have nothing but resentment built up from situations like this. I just went in to my daughters room and kissed her on the four head. I also made the mistake of inhailing through the nose right next to her blanket. Which is utterly disgusting and still covered with coffee.

Parenting is the hardest job that I have ever had. When people say that parenting is hard, they are not kidding. When they follow that up by saying that it is also the most rewarding job, they are not kidding either. I had my turn as a child and young adult. I’m not saying that I can’t still enjoy my life, but it is their turn. My kids need the best that I can give them at all times. When I fail at being the best for them, I need to be humble enough to share with them my shortcomings and apologize when necessary. None of us are perfect nor do we have all the answers. There are no step-by-step guides to raising perfect children.

So I guess I am writing this as a reminder to myself but also as an encouragement anyone else out there who has children that go sideways sometimes and blast you with hot coffee in the middle of a street market. Remember that your kids are young and are not fully in control of their emotions. They need guidance and understanding, and patience. Heck, adults these days are rarely in control of their emotions. Kavanaugh much?

The next time you see me with my kids and a crazed look on my face, know that this Dad is doing his best with what he has in that moment and I’ll do my best to encourage you in your moments.

Do it for them, because being a dad is important. It might be the most important role there is in a child’s life and there are so many dads out there not showing up for their kids these days.

Show up for your kids in all moments. You’ve got this Dad!

Note: The image I used in this post is a stock photo and not a photo of my daughter, though it is a pretty good representation of how she was looking at me earlier today. I’ve made a point not to shame my children by posting their vulnerable moments to the Internet.

Filed Under: Blog, Parenting Tagged With: dad, Family, Father, parenting Leave a Comment

Parenting In A World Of Technology

May 30, 2018

Parenting in a World of Technology Fortnite Gaming

I originally made a video on this topic for a couple of reasons. The first of course was prompted by another video that I saw on the subject of flat-out forbidding your kids from experiencing certain things in this world without giving them valid reasoning.

The second reason is that this is long overdue. For years I have wanted to film some videos and perhaps even to a podcast on the subject of parenting and Technology. My kids are still relatively young but they are getting to that age where kids at school are introducing them to things. The big eye-opener for me was when my son and I started having a conversation about the game Fortnite. I thought I was being the cool dad by talking to him about this game that I’m sure he had heard of only to find out that he had already played it at a friend’s house. As parents, I think that we all eventually have one of those awakening moments when we realize that we should have talked to our kids about certain things earlier. It’s never going to be easy but if I don’t do the hard work I’ve trying to understand my kids and the things that they are interested in, I am failing them.

The video is no longer on my YouTube channel as I have made some changes to that channel, but I talked about how I feel about certain Technologies and how I plan to introduce them to my kids. I don’t plan to expose my kids to everything. I want to be remembered by them as a person in their life that took the time to explain things to them whether they were allowed to experience them or not.

I plan to revisit this topic now that I have relaunched my Youtube channel again, but let me know what you think in the comments section below about this topic. I am also interested in knowing about topics that you would like to know more about in regards to technology in parenting. As in life, parenting is a Non-Stop learning experience which at times is like drinking from a firehose.

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Filed Under: Blog, Parenting Tagged With: fortnite, gaming, kids, parenting, snapchat, social media, technology Leave a Comment

Looking Back at 2017 Moving on to 2018

January 9, 2018

Looking back at 2017 Moving on to 2018

At almost this exact time last year, I remember telling myself that 2017 was going to be an amazing year. I thought about all of the projects I wanted to finally get completed and how they were going to change my life. I was going to get back into a gym routine. There were several ambitions I had planned in my head. However, 2017 kind of took me by surprise. What I thought was going to be a fantastic year, turned out to be probably the most challenging year I have had yet in my life.

Since around the age of 30-31, my health started to change. I became aware that I have an underactive thyroid and I was experiencing a lot of acid reflux issues. My doctor started me on medications for both of those issues which I was not thrilled about. All of the sudden I was taking two medications daily when prior to that I would take a Tylenol maybe once every other month. The next several years I would spend trying to figure out what was causing those issues. During 2016 I seemed to have figured out what was causing the acid reflux and managed to somewhat fix the problem without the continued medication. I was feeling pretty decent as 2017 approached.

The year even started out pretty good with a lot of new business coming in. I had a good feeling that January was giving me a good idea of what the rest of the year would look like. My wife and I had been working on our adoption paperwork and the only remaining items were my blood test and an in-home study before we could enter child search.

I typically have my labs ran every year but I had not had labs drawn in a few years. My labs ended up coming back with a few abnormalities. Nothing life-threatening, but I was not expecting the results I received. Up to this point, I thought that I was gaining distance from health issues, but there were lab results showing me otherwise.

Off and on during my 30’s I have felt kind of defeated in the area of my health. I was never battling anything major but the constant acid reflux and bloating really affected me emotionally because I generally didn’t feel like myself. With these new lab results, I ended up depressed and anxious about my current situation. I couldn’t get myself to the gym because I didn’t feel good both physically or emotionally.

Parenting got more challenging this year as my kids grew and become more independent thinkers. My struggle is mostly with finding the right balance as a parent. My oldest is now in second grade and I am starting to see that he holds in his emotions as much as a seven-year-old can. He has struggles and has not come to me with them. I want my kids to know that they can come to me with anything. The challenge is figuring out how to do that within the constraints of their personalities. This will be a lifelong process but it was tough this year because it was the first time I became aware of it.

My marriage also got really hard this year. This is my ninth year of marriage and my wife and I have discovered a lot about each other this year which started with me feeling the need to really open up in some areas. We have never been good communicators and that has allowed a lot of assumptions to build up. There are also a lot of things we found we have resented each other for that would not have been a big deal at all had we just communicated about it in the first place. We started counseling which has been really good for me. I have always left the past in the past but I am realizing that it is hard to understand why I am the way that I am without analyzing the past. It has been an interesting journey this year looking at myself in this way. It has not been easy and it has led to more depression and anxiety. As a married couple, counseling is helping us become better communicators and we have never been so close to being on the same page with everything. It’s truly liberating.

With all of that said, my business has seen ups and downs this year too. The year started off really good but took a dive during the summer. I think that since summer vacation was shorter for most schools in this area most people went off radar through summer. Once school was back in, I was flooded with new business and was once again busy. What made it tough is that I did not expect it to go the way that it did. On top of that, I did no marketing for photography so I did not have much photography business to supplement the lack of clients for Hill Media Group. Because the first half of the year had been so busy and stressful, I did not have any time at all to work on my side projects, so they suffered a lot. I lost a lot of ground that I had with my side income.

There were some great moments in 2017. We had some fun trips with the kids, despite our camping gear getting stolen. There were memories made in 2017 that rise above the difficulties.

Looking back at 2017, it would be easy to call it a bad year. It was a tough year and not what I originally expected it to be. Regardless, I have learned a lot and am far enough removed from it all to know that 2017 was actually a pretty good year. Just because I felt that the year had defeated me doesn’t mean that it was bad. I am sitting here a few days into 2018 writing this and thinking about how much more aware of things I am. Everything that happened last year has made me a better husband, father, friend, and business owner. It was not easy by any means, but building character never is.

Going into 2018 I have some decent momentum behind me. I dealt with everything that happened in 2017 and am wiser because of it. I plan to continue to invest in myself in 2018 because if I am not healthy I cannot be the kind of man I want to be for those in my life. I can’t let anything that afflicted me in 2017 or the years prior determine who I am in 2018 and going forward. I am excited about this year, not because I think it’s going to be an easier year, but because I believe it will lead to more growth.

How did your 2017 go?

Filed Under: Blog, Personal Development Tagged With: depression, growth, illness, marriage, maturity, parenting 1 Comment

Learning to Ask For Help

October 31, 2017

Asking For Help

I have written many posts and filmed many videos about how to do a variety of different things from learning to use a camera to fixing a hacked website. Giving back to the internet community that has given me so much is very important to me. I enjoy helping others. However, working for yourself can be quite lonely at times, so can being a husband and a parent.

This year I have had to ask for help in a variety of different ways. I have had to ask for help with work, with parenting, and with my marriage. It has been a tough year. I fought asking for help up until this point and I am still working on why that was the case.

It’s easy to travel the path alone, especially with so much information at our fingertips. We can carve our own path using information and insight from others who have gone before us. The problem is that we often end up implementing that information incorrectly or not having the complete picture. Think about the Pinterest perfect recipe you downloaded that resulted in a direct hit to your confidence level as a novice chef. We take the information made available but lack the years of experience needed to pull it off.

In working with clients, I have found that when I lack information to perform a task for them, asking for help or assistance is the best option. Some people fake it until they figure it out. I prefer asking for the information needed. Other areas in life I have not been good at asking for help. I have not asked for much if any help with my business, my marriage, and with my kids. I have relied on information gathered from books, blogs, or podcasts. Gathering information from sources such as those is not wrong, but you often don’t have the right context to implement it. Sometimes it lines up and works perfectly, most of the time it seems like something out of right field.

Growing up I always felt that I needed to fight to overcome any weakness others saw in me. I was ok at sports, not the best, but not the worst. Most of my family did not see me as the child most likely to succeed. My grades in school were average. I already felt that I was at a disadvantage so asking for help made me feel like I was showing my weakness.

Most believe that asking for help is a sign of weakness. I definitely did, and at times I still do. Asking for help, however, is a sign of humility. Often humility feels like weakness because it requires letting others in. The truth is that it takes a lot of courage to ask for help when you need it.

The other issue with our world today is that it is easy to make it seem like you have it all figured out. We handcraft our social media feeds to show a carefully curated life of success and good times. It is easy to believe that you are alone in your struggles, which is so far from the truth. I believe this is why dramatic television shows are popular. These tv shows are displaying real struggles that we can relate to and since we are not relating on a personal level with good friends, we find our acceptance in tv instead.

The path I started on this year is far from over. I am working on being better at asking for help when I need it and on building up a personal network of people that can be more than superficial friends. This was not modeled for me growing up so it has been and will continue to be hard work for me.

There is no valor in taking on unnecessary pain in life. We were put on this Earth together to be in community. My generation is the first generation where our network is not the people in our neighborhood, meaning we do not have people close to us that are literally close to us. When you are having a tough time with something, ask for help. The resources are limitless and I believe people are yearning for it more than ever.

What are your thoughts on asking for help? Do you have a good network of people around you that you can go to or that can go to you when they need help?

Filed Under: Blog, Personal Development Tagged With: Business, courage, help, humility, marriage, parenting, weakness Leave a Comment

Our Stuff Got Stolen But It Was NBD

July 18, 2017

Our-Camping-Stuff-Got-Stolen

Life is a series of situations unfolding and I believe that the way we react to those situations is what defines our quality of life.

Last Sunday we had planned to load up our food into an already loaded trailer and head off for six days of tent camping. What we found was a cut lock and 80% of our stuff missing.

Now we don’t pack light. I rented a 12-foot trailer and I loaded it with plenty of stuff to keep us busy for the week. Besides clothing and camping basics I had new archery sets for my kids cause we were going to shoot some stuff. We had that mouth spreader card game. Plenty of other things. We were dialed in.

While I was gathering my thoughts and deciding what the plan was going to be, I saw my son sitting on the edge of the trailer looking sad. He had just experienced loss of his material possessions for the first time. He was aware of toys that were already loaded and clothes of his that were now gone. He was bummed out.

As a Dad and someone who as a kid had made some poor decisions of his own, I immediately knew that this was a teaching moment where I could help my kids better understand the emotions they were feeling in this moment. I knew where I could have easily gone with this. It would have been easy to talk bad about the people who robbed us. We could have spent the day calling them names, imagining what kind of people they were, and wondering what they were doing with our stuff. I didn’t allow that to happen. Instead, I explained a few key things to my kids, mainly my boys. My daughter is still a bit young to understand much of what happened. Some of these things I wish I knew when I was younger. I will continue to use this situation to teach my kids about loss, selfishness, and being content. In time, I will disclose my past in regards to dishonesty and theft with my children. It is important to me that they have a better connection to theft than I did as a kid so they can understand it on an emotional level.

Some People Don’t Know Any Better

I explained to my kids that some people steal because they don’t know any better. They didn’t have a good role model in their life that told them that taking things from other people was wrong. Even if they did, they probably had people in their life that thought it was ok. They might have believed that people who live in certain neighborhoods are rich and have more than they need. Taking from them is not a big deal because they can just go buy more stuff. Rich people have insurance and will get paid for the stuff that was stolen so it’s no big deal.

Some people were raised with the understanding that taking from others is ok. They didn’t have a mom or dad that taught them how to respect others and their property. Some people just simply don’t know.

As a child, I was told that stealing from others is wrong, but that was about it. It was never explained to me in a way that would help me understand what was really going on when you took from others. I don’t blame my parents for this, they didn’t know what to do with me and my behavior.

Some People Feel They Don’t Have A Choice

I explained to my kids that some people feel they have no choice but to steal from others. They might have had a bill to pay or needed money to put food in the mouths of their family. Some people choose to steal from others instead of working for an honest living. It’s easy to assume that people are stealing so they can buy drugs. That may be the case, but knowing the real reason is not important. I didn’t want my kids to dwell on the why of what happened.

Stealing is Selfish

Taking something from someone without their permission is one of the highest forms of selfishness. By taking something from someone else you are telling that person and the world that you deserve it more than the other person did. There are many reasons why this kind of selfishness might exist in someone and I didn’t go into that with my kids. I did, however, explain that selfishness is a disease. When we are selfish, we are robbing someone else of experiencing something.

When Someone Steals They Are Making a Choice to Disrespect Someone

I know that when I stole as a child, it was not for money to buy drugs. I didn’t steal to turn that item around for cash. I stole because I wanted something so bad that I was willing to take it from someone else instead of working hard to earn it myself. I am very thankful for the fact that I obviously sucked at it and was caught each time. I quickly learned that taking from others not only disrespects them but it cheated me out of the joy of ownership. I was able to understand this because each time I was forced to make amends.

Stealing is an empty shortcut

People who steal things that they want are taking an empty shortcut. As a young child, if we want something, we grab for it. I often see one of my kids take something from one of the others because they wanted it. It may have been their toy to begin with, or for some reason, they just wanted it in that moment. Regardless, the act of taking the item without using any words is a selfish shortcut that only causes hurt and pain to all parties involved.

As I grew up and started earning money I quickly realized the joy in legitimate ownership. Though I hated letting go of hard earned money, when I bought something with money I had earned, there was a real connection to that item. You don’t get that kind of connection when you take the item from someone else.

It Really Is No Big Deal

We need to protect our assets, but as an adult, I have never been someone that was so attached to their things that when something happened to those things, I would fall apart. I take measures to assure my investments don’t grow legs and walk away, but when they do, I get over it fast. I want my kids to understand that the things of this world are replaceable. What is not often replaceable are experiences and relationships.

Though we had planned to leave around eight that morning to head to our campsite, my wife and I purchased all new items from the store and we were on the road early that afternoon. We were not going to let this stop us from spending time together and from creating memories. I filed a police report online and contact my insurance company, and we left for the lake.

The bottom line is this: I want my kids to grow up understanding that bad things are going to happen in life, but when they do, we have a chance to grow. I am fortunate enough to have learned my lesson quickly as a kid and to have the self-awareness to see a situation like this as a teaching moment. We could have let something like this ruin our week, but we turned it into an opportunity to thrive and give the benefit of the doubt to those who wronged us. It’s easy to be cynical and play the victim card. Doing that gives the situation more power than it deserves.

I decided to write about this not to boast of this parenting moment, but to encourage other parents to look at every situation they go through with their kids as an opportunity to teach their kids something before they have to learn the hard way like I did. As parents, we have a finite amount of time to imprint on our kids. It’s easy to bark orders at our kids and give them short reasons why things are the way they are. When we do that, we are not giving them the information they need to understand and empathize.

Filed Under: Blog, Parenting Tagged With: camping, grace, parenting, stealing, theft, vacation 2 Comments

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